Self Regulation — Balance Your Health

Self-Regulation Also called Self-Control is easier said than done. Ability of self to alter its own responses, states Areas of study: –Controlling thoughts (Thinking) Words (Self Talk and Hearing Words) – The Imagery and meaning those words Provoke! That cause Feelings. –Controlling emotions (Feelings) Not just the emotions but the physiology shifts that take us […]

via Self Regulation — Balance Your Health

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About Kevin Brough

President VisionLogic Executive Director of Symbiosis Health Systems Program Director at Symbiosis Retreats Subconscious Behaviorist, Clinical Mental Health Counselor, Addictionologist, Certified HypnoTherapist, NLP Master Practitioner - Trainer, Strategic Interventionist, Motivational Interviewing, New DreamWork Method Coach, Emotional Freedom Technique, Yoga/Meditation, Reiki Master

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